Skip to main content

Posts

Showing posts from November, 2015

5 Slim Secrets You Learned in Kindergarten

Flashback to the days of enjoying peanut butter power snacks at the kitchen table and hitting the monkey bars on the playground until Mom reeled you in for an early bedtime. Doesn't your 5-year-old self sound like the ultimate health coach? Turns out, she is. “Children are inherently self-regulating. They listen to their hunger cues, they indulge without guilt and they're incapable of sitting still,” says Keri Gans, RDN, author of The Small Change Diet. “These are all healthy lifestyle practices that would serve us well in adulthood, if we implemented them.” With that in mind, we pinned down which kiddie habits are surefire ways to stay in shape, and how to make them work in your grown-up life.

RELATED: 25 Surprising Ways to Lose Weight

Listen to your stomach
When kids are hungry, they eat. When they're full, they stop. “We're born wired to obey our appetite, but somewhere along the way, those wires get crossed,” says Gans. Introduce stress, hormones—even boredom— and mos…

New Yorkers, It’s Time to Talk to Your Doctor About Medical Cannabis Education

Talking to your doctor is one of the most important parts of good health care. We know your health care is very important to you. Which is why we want to encourage you to talk to your physician about medical cannabis therapeutics and education. Whether you are already a patient or looking to find more […]New Yorkers, It’s Time to Talk to Your Doctor About Medical Cannabis Education | The Daily Chronic

from The Daily Chronic http://ift.tt/1PMfaod
via IFTTT

How to Do Plank Hip Dips

Planks are already a powerful exercise for your core. Make them even more effective by adding oblique-strengthening moves to the pose. In this video, fitness expert Kristin McGee demonstrates how to do Plank Hip Dips.

from Diet & Fitness - Health.com http://ift.tt/1MP31Jg
via IFTTT

Involving Parents Makes Bulimia Treatment More Effective

A new study of 12- to 18-year-olds has found that involving parents in eating disorder therapy improves recovery rates for teens with bulimia. Normally, teens with eating disorders are given individual therapy, where they learn to develop skills to cope with the underlying causes of the disorder. Family based therapy, on the other hand, makes parents part of the process, teaching them how to offer daily support and reinforce healthy habits. Teens receiving family based therapy were much less likely than other teens to see their bulimia reoccur.

from THW | In the News http://ift.tt/1I6NEiD
via IFTTT

Holiday Gift Ideas for Stoners: Gifts of Glass

Some stoners just love their glass, and they can never have too much.  From show pieces to daily workhorses, new glass can be a big hit for any cannabis lover on your gift list.  Be sure to check out the rest of our annual Holiday Gift Guide for Stoners for even more great gift ideas for every […]Holiday Gift Ideas for Stoners: Gifts of Glass | The Daily Chronic

from The Daily Chronic http://ift.tt/1ObMnrS
via IFTTT

Dank Deals for Holiday Shopping: Black Friday & Cyber Week Savings for Stoners

As we prepare to stuff ourselves like a Thanksgiving turkey, retailers nationwide are getting ready for the busy holiday shopping season, which unofficially kicks off on Friday, with traditional retailers offering deals and discounts on anything and everything to wrap up and place under the tree.  In many cases, sales extend throughout the weekend, concluding […]Dank Deals for Holiday Shopping: Black Friday & Cyber Week Savings for Stoners | The Daily Chronic

from The Daily Chronic http://ift.tt/1NnhUIt
via IFTTT

How to Do the Jumping Jack Reach Move

Adding a stability ball makes an ab workout even more challenging. In this video, fitness expert Kristin McGee demonstrates how you can do the Jumping Jack Reach move on a stability ball to tighten your core and boost your energy.

from Diet & Fitness - Health.com http://ift.tt/1jbLhPR
via IFTTT

Historic Sentencing Reform Bill Passes House Judiciary Committee

WASHINGTON, DC — Today, the House Judiciary Committee voted unanimously to advance the Sentencing Reform Act. The bill, introduced by Chairman Bob Goodlatte (R-VA) and Ranking Member John Conyers (D-MI), and sponsored by thirty other Representatives, would reduce mandatory minimum sentences for drug offenses, expand the federal “safety valve” (which allows judges to use their discretion […]Historic Sentencing Reform Bill Passes House Judiciary Committee | The Daily Chronic

from The Daily Chronic http://ift.tt/1H9iKGo
via IFTTT

Study: Cannabinoids are Safe, Effective for Pain Treatment

Cannabinoids are safe and effective for the treatment of chronic pain, according to the results of a systematic review of randomized controlled trials published in the Journal of Neuroimmune Pharmacology. Investigators from Dalhousie University in Halifax, Nova Scotia and McGill University in Montreal evaluated the results of 11 placebo-controlled trials conducted between the years 2010 […]Study: Cannabinoids are Safe, Effective for Pain Treatment | The Daily Chronic

from The Daily Chronic http://ift.tt/1S4rD4j
via IFTTT

A Fourth of Teen Daters Have Broken Up by Text

Even though a large percentage of teens say they find it socially unacceptable, 27 percent of teens who have been in relationships have broken up with someone via text. A new study on teens, technology, and relationships has revealed that breaking up by text message is nearly as common as breaking up via a phone call, even though teens find the latter much more socially acceptable. The study found that teens who broke up by text did so because, for example, it was easier or because they didn’t want to face the emotional impact of breaking up.

from THW | In the News http://ift.tt/1MMVAps
via IFTTT

Gifts Under a Gram: The Best Stocking Stuffers for Stoners

Looking for something fun to toss in your favorite stoner’s stocking?  These great gift ideas cost less than $20, or the cost of a gram of weed.  Be sure to check out the rest of our 2015 Holiday Gift Guide for even more great gift ideas for every stoner on your list!   High Times 2016 […]Gifts Under a Gram: The Best Stocking Stuffers for Stoners | The Daily Chronic

from The Daily Chronic http://ift.tt/1Li00iR
via IFTTT

Holiday Gift Ideas for Stoners: Our Top Picks for 2015

From fun to functional, here are some of our favorite gift ideas for any stoner on your list this year.  Be sure to check out the rest of our 420 Gifts for Stoners for even more great gift ideas for every lover of the green herb on your gift list! The Safety Case, $49.95 “Inspired by travel and […]Holiday Gift Ideas for Stoners: Our Top Picks for 2015 | The Daily Chronic

from The Daily Chronic http://ift.tt/1MKR6ji
via IFTTT

California Congresswoman Receives National Cannabis Industry Association Leadership Award

OAKLAND, CA — On Wednesday, California Congresswoman Barbara Lee (D-CA) received the 2015 Legislative Leadership Award from the National Cannabis Industry Association at the organization’s 5th annual gala dinner. “It is truly a humbling honor to receive this award. I’d like to thank the National Cannabis Industry Association (NCIA), Board Chairwoman Jamie Lewis and Executive […]California Congresswoman Receives National Cannabis Industry Association Leadership Award | The Daily Chronic

from The Daily Chronic http://ift.tt/1NuMAS5
via IFTTT

Senate Approves Veterans Medical Cannabis Access, but ‘Gag Order’ Remains in Effect

WASHINGTON, DC — On Tuesday, the Senate approved the Military Construction and Veterans Affairs and Related Agencies (MilCon-VA) Appropriations Act for fiscal year 2016 which contained the Veterans Equal Access Amendment. If signed into law, the amendment would forbid the Veterans Administration from punishing V.A. doctors who write medical cannabis recommendations in states where it is […]Senate Approves Veterans Medical Cannabis Access, but ‘Gag Order’ Remains in Effect | The Daily Chronic

from The Daily Chronic http://ift.tt/1LbNNfj
via IFTTT

Snoop Dogg Launches Leafs By Snoop – A Premium Cannabis Product Line

There are a few love stories that transcend time, Romeo & Juliet, Cleopatra and Mark Antony, and Snoop Dogg and Trees. On Monday, Snoop Dogg launched his personal brand of cannabis products called Leafs By Snoop. Leafs By Snoop Launches in Colorado Leafs By Snoop (LBS) is a premium cannabis product line that offers hand-weighed […]Snoop Dogg Launches Leafs By Snoop – A Premium Cannabis Product Line | The Daily Chronic

from The Daily Chronic http://ift.tt/1NKyX5U
via IFTTT

Turning 40 Inspired Me to Lose 75 Pounds

Jennifer Lasher
41, 5'6"
Hauppauge, N.Y.
Before: 210 lb.
Dress size: 16
After: 135 lb.
Dress size: 6
Total pounds lost: 75 lb.
Sizes lost: 5

Growing up Italian, I had carb-heavy meals as the usual dinner fare. And while I exercised at times in high school and college, my weight would continually flip-flop: down a few pounds one month, then back up two months later. Once I married and had kids, any interest in going to the gym was gone; the baby weight never went away. By March 2013, I was 210 pounds, my highest ever, and it struck me that I would soon be 40, overweight and unhappy. So I decided it was time to drop the weight for good.

RELATED: 16 Ways to Lose Weight Fast

Real food = real energy
Using all the healthy lifestyle tips I'd learned from magazines and my girlfriends, I cleaned up my diet, swapping deli sandwiches with high-sodium meat and mayo for Tupperware containers of big butter-lettuce salads topped with carrots, walnuts, feta and homemade dressing. Tracking everyt…

Entrapped Autistic Teen’s Lawsuit Against School Administrators Dismissed

TEMECULA, CA —  Last month, the lawsuit filed by the family of Jesse Snodgrass against Temecula Valley Unified School District administrators for the teen’s manipulation and entrapment in a 2012 undercover drug sting was dismissed. The Snodgrass family previously filed a lawsuit against Director of Child Welfare and Attendance Michael Hubbard and Director of Special Education […]Entrapped Autistic Teen’s Lawsuit Against School Administrators Dismissed | The Daily Chronic

from The Daily Chronic http://ift.tt/1kh5V2D
via IFTTT

Social Media Time Linked to Unhealthy Habits

A new Canadian study of middle school and high school students has found that teens’ nutritional choices can be influenced by their time spent on social media sites or apps, such as Instagram, Snapchat, and WhatsApp. Specifically, greater social media use was associated with skipping breakfast and consuming more sugar-sweetened beverages and energy drinks. Increased screen time, in general, is associated with teen obesity.

from THW | In the News http://ift.tt/1iy3h6E
via IFTTT

Sunday Showcase: The Burn Box (revisited)

Last year, we did a comparison review of a few of the monthly subscription boxes currently on the market for cannabis consumers.  Recently, we decided to check in with our favorite stoner subscription box, Burn Box, to see what fun goodies were being sent to subscribers. One of the reasons we preferred Burn Box over the competition […]Sunday Showcase: The Burn Box (revisited) | The Daily Chronic

from The Daily Chronic http://ift.tt/1XIyEeP
via IFTTT